A 60minute treatment to promote relaxation the expecting mums. Area's of tension and tighntess will be released to reduce aches and pains. Increase well being of mum and baby.
A time to let you relax. 60 or 30 minute treatment tailored to you individual needs, focusing on problem area’s to ensure a more beneficial massage. A variety of different strokes and techniques are use which will help improve circulation, stimulate the lymphatic system to eliminate toxins, reduce stress and tension and create a feeling of well being
This is 30 to 60 minute session working on specific problematic and painful areas.
A variety of techniques are combined including slow, intense strokes, frictions, trigger point release and myo-fascial release are used to ease muscle tension, break down adhesions between muscle fibres, and help prevent the formation of scar tissue at injury sites. The massage physical stretches muscles, increases circulation which helps improve flexibility.
It is a deeper tissue massage not just for the sporting individual. The massage can benefit people with back pain, neck pain, sciatic, and tight muscles.