Simple-Changes Blog
Simple-Changes Blog

Preparing for Labour & Beyond

Posted on 3/18/2019 by SuperUser Account in #breathingandrelaxationfor pregnancy #birthpreparation positive birth calm birth simple-changes #activepregnancy 4th trimester

The first Simple-Changes Preparing for Labour & Beyond Workshop was held on Saturday in Datchet. Attended by 8 mums2be in their 3rd trimester - a lovely session working through how to prepare for the 4th trimester and a luxurious 45minute breathing & relaxation session. Which left the mum2be feeling empowered and knowledgeable on how to prepare for an optimum 4th trimester and totally relaxed.

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