Reconnect with your core
Over 15 years experience
Learn about the 4th Trimester
Learn Breathing & Relaxation techniques for Labour
Move, Release, Strengthen & Breath
Strenthgen your core
Tuesday 19.45 & Saturday 9.00
Specialist in woman’s fitness and health from bump to beyond.
Simple Changes can make a world of difference. To schedule a informal chat about how Simple-Changes can help you please click here.
6.30pm Pregnancy Pilates Datchet Click here
7.45pm Pilates Datchet s Click Here
9.30am Pilates Datchet Click Here
10.45am Postnatal Pilates Datchet Click Here non mobile babies welcome
8.30pm Holistic Core ZenWoman(r) Online click here
Tel: 07984 417053