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Home
Blog
About Simple-Changes
Privacy Policy
Location
Timetable
Gift Vouchers & Packages
Holistic Core Restore®
Online Classes
Pregnancy Exercise Online
Pregnancy Pilates
Pregnancy Health Screening Form
Prepared for Labour & Beyond
Class Pass Booking Page
12 days Xmas
Stretch, Relax & Mediation
Pregnancy
Benefits
Optimal Fetal Positioning
Mums2Be
Relexation-and-Breathing-for-Pregnancy/4th Trimester Workshop
Postnatal
Starting Postnatal Exercise
Diastasis Recti
Return To Exercise Safely
Postnatal Health Screening Form
Core & More Postnatal Exercise Class
Ladies Total Body Work-Out
Gift Vouchers
Holistic Core Restore®EverywomanLive
Holistic Core Restore ® Release Online
Holistic Core Restore®Fit to Run®
Holisticcorerestore®C-Section
Jump
Release
Holistic Core Restore® Recovery
Holistic Core Restore® C-Section Recovery/Training
PersonalTraining
Preganancy Personal Training
Massage
Sports Massage
Relaxation Massage
Pregnancy Massage
Pregnancy Massage Health Screening Form
Scar Massage
ScarMassageHealthScreening Form
Massage Health Screening Form
Pregnancy PilatesLive
Postnatal PilatesLIVE
Pilates Live
Pilates Health Screening Form
Pilates Online
Hot & Sweaty Membership Online
Hot & Sweaty Health Screening Form
Contact Us
Testimonials
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