Massage has been practised for thousands of years, the physical & mental benefits are well established.
Massage increases blood circulation which helps drain waste products & bring new nutrients to the skin therefore improving appearance. Lymphatic drainage is increased which can help improve the appearance of cellulite.
In today's busy life, massage can help smooth away stress by unknotting tense & aching muscles. It can leave you with a feeling of increased well-being, energy and vitality.
Treat yourself to:
Full body massage including the feet, leg, stomach, arms & shoulders (1hr approx)
Upper body including arms, shoulders, back and neck (30mins approx)
Thames Valley Althletics Club,
Datchet and Eton Health Club,