C-Section, Hysterectomy and Abdominal Scar Massage is a bespoke treatment to help aid healing and optimum functioning of your core. We work on the whole body, looking to get your moving optimally and without pain. Did you realise that C-section scars can cause pain, pulling across your belly, back pain and even pelvic floor and core dysfunction.
Get pulling and tightness on your scar during normal activity or it develops after an increase load?
Want to improve your core functioning?
Suffer with lower back pain?
Want to improve the appearance of your tummy and scar.
Feel that your tummy doesn't feel quite right.
What happens in a session?
During your initial consultation I will start by looking at your breathing, posture, how you are moving and how your core is functioning. We will work towards getting your core and breath working optimally and together as often a c-section scar will effect this.
We will discuss how your scar feels and how it feels day to day. I will then begin to work above and below the scar, gently and slowly releasing stuck and tight muscles. I will work on your whole body as everything is connected. Clients are often surprised by this but appricate the difference this makes.
At the end of our treatment I will give you some homework to help continue the work I have started.
A range of techniques techniques will be used and if you are comfortable I will begin to gently work on your scar, maybe through a sheet if this makes it more comfortable for you. The scar therapy is a very delicate, very gentle treatment. There should be no pain or discomfort, the techniques are incredibly light. It is very gentle and forms small part of the massage and doesn't need to be completed on the first session. I will show you how to massage scar and give you homework to do to aid the process, this can include stretches and or exercises and to help continue to heal your post natal and post surgery tummy.