Sessions via Zoom

Monday
Hot & Sweaty (A Pelvic floor friendly work-out) 9.15am Click here to book
Holistic Core Restore (r) EveryWoman 8.15pm Click here to book
Tuesday
Holistic Core Restore (r) Fit2Run 7.30pm Click here to book
Holistic Core Restore (r) ZenWoman Starts 10th November 8.30pm Click here to book
Wednesday
Holistic Core Restore (r) Rel-ease 8.15pm Click here to book
Thursday
Pregnancy Pilates 6.30pm Click here to book
Pilates 7.30pm Click here to book
Saturday
Ladies Total Body-Work-Out/Hot & Sweaty 8.00am*
Pilates 9.00am
Class Pass -
Pilates Click Here
3 Classes £24.00 valid 4wks click here
6 Classes £42.00 valid 8wks click here
12 Classes £60.00 valid 8wks click here
Once you have booked you will receive a confirmation & you will be able to schedule your sessions.
Please ensure you complete the relevant health screening form to attend. During the session you camera must be on & name visable.
* not suitable for expecting or postnatal mums