Sessions via Zoom

Monday

Hot & Sweaty (A Pelvic floor friendly work-out) 9.15am  Click here to book

Holistic Core Restore (r) EveryWoman 8.15pm Click here to book

 

Tuesday

Holistic Core Restore (r) Fit2Run 7.30pm Click here to book

Holistic Core Restore (r) ZenWoman Starts 10th November 8.30pm Click here to book

 

Wednesday

Holistic Core Restore (r) Rel-ease 8.15pm Click here to book

 

Thursday

Pregnancy Pilates 6.30pm Click here to book

Pilates 7.30pm Click here to book

 

Saturday

 

Ladies Total Body-Work-Out/Hot & Sweaty 8.00am*

Pilates 9.00am

 

Class Pass -

 

Pilates Click Here

3 Classes £24.00 valid 4wks click here

6 Classes £42.00 valid 8wks click here

                                                                    12 Classes £60.00 valid 8wks click here

                                  Book your classes here

 

Once you have booked you will receive a confirmation & you will be able to schedule your sessions.

Please ensure you complete the relevant health screening form to attend. During the session you camera must be on & name visable.

 

* not suitable for expecting or postnatal mums