Pregnancy Pilates is restarting live from the 1st June. The class focuses on maintaining core strength to help keep abdominal strong to reduce lower back pain, maintain strength in the pelvic floor and to help reduce time postnatally for the abdominals to flatten. You will be able to attend the class in Datchet, following the goverment recommendations to keep the location Covid 19 secure. Natasha has been running pregnancy pilates classes for over 8 years
Every Tuesday 6.30pm to 7.30pm
Book your 6 week course £60.00
Book your 6 week course & Pregnancy Massage £105.00
Availablity: 3 Places remain 1/6/21
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For the class you will need a towel/exercise mat, small pilates ball (cushion), spikey ball or tennis ball and a resistance band. If you require kit you can purchase the items from me for £15.00.
Please note if the Covid 19 cases increases the class may move online following goverment regulations.