Pregnancy Massage
For expecting mums in their 2nd & 3rd Trimester
A deeply relaxing massage to reduce common pregnancy aches and pains whilest leaving you feeling calm.
I have been trained as a massage therapist for over 
20 years and a have taken several additional qualifications in pregnancy and postnatal massage. The massages are safe and effective. Often expecting mums are surprised at the increase of movement at the end of a session.
The prenatal massage is tailored to your needs. Often the sessions involve working from the scalp down to the feet to release tension that has built up.
Based at the treatment rooms at Datchet and Eton Health Club or (Datchet) or Templewood Clinic (Iver) Please select location when booking.
Benefits of Pregnancy Massage
- Stress Reduction: Pregnancy can bring about increased stress and anxiety. Massage therapy promotes relaxation, reducing stress hormones and promoting an overall sense of well-being.
- Pain Relief: As the body undergoes changes during pregnancy, it can lead to discomfort, particularly in the lower back, hips, and legs. Pregnancy massage may help alleviate these aches and pains by targeting specific areas of tension.
- Improved Sleep Quality: Pregnancy massage can help relax the body and mind, potentially improving sleep quality and reducing insomnia.
- Reduced Swelling: Swelling, or oedema, is a common issue during pregnancy due to increased fluid retention. Massage can to reduce swelling in hands and feet.
- Hormonal Regulation: Massage has been shown to positively influence hormone levels, including reducing stress hormones and increasing serotonin and dopamine, contributing to mood stabilization.
- Emotional Support: Pregnancy is a time of significant emotional changes. Massage provides a nurturing environment, offering emotional support and promoting a positive mindset.
- Bonding Time: For couples, prenatal massage sessions can be a meaningful way to connect with each other and the baby. It provides an opportunity for shared relaxation and communication.
- Postural Improvement: As the body adjusts to the growing belly, posture can be affected. Pregnancy massage helps relieve tension in muscles that may contribute to poor posture, promoting better alignment.
- Encourage Labour: Pregnancy Massage can help to increase oxytocin levels essential for labour to commence.
Gift Vouchers Available Click Here
Home Appointments Available. Please get in contact for availability. Click Here
Location
Pregnacny Massage Price List
60minute
Pregnancy Massage
£60.00
75 minutes
Pregnancy Massage
£75
75 minute
Pregnacy Massage Gift
£75.00
6 Massage Pack
6x60minute relaxation massages
£333
60minute pregnancy massage
60minute home pregnancy massage
£70.00
90 minutes
Pregnancy Massage
£90.00
60minute
Pregnacy Massage Gift
£60.00
3 Masage package
3x60minutes relaxation massages sessions
£171
10 Massage Package
10x60minutes relaxation massages sessions
£550
90minute pregnancy massage
90minute home pregnancy massage
£100.00
Based on 51 reviews
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I was fortunate to be recommended Natasha for massage when I was suffering with stiff sore muscles in my back. Gentle and thorough, she eased them back into full mobility. I also had the scar massage which improved and balanced my abdominal muscles even though it was many years since the surgery. Having had massages many times before from others, Natasha has been the best!
I enrolled because of lower back pain related to poor core muscle strength (I also have recti divarication and bulging spinal discs). Pilates came by recommendation from a rheumatologist. I am so glad I started Pilates with Natasha. After five months I'm starting to feel less intense back ache for the first time in years. Natasha's way of guiding you through the moves, encouraging, supportive, knowledgeable and personalised ensuring you only do moves that are suitable for your condition enables you to not only enjoy the sessions but see results. It's a joy to do each week and this is coming from someone who has never stuck with exercise/gym/even physio treatment. Absolutely highly recommended!
I would highly recommend the massage followed by weekly pilates sessions with Natasha if you want to really improve your core strength. After 3 C-section surgeries I had almost given up on things improving, but I’m thrilled to say they now are! Thank you Natasha.
Thanks so much Natasha for the rejuvenating postnatal massage! It was the perfect way to relax during early newborn days and sleepless nights!
Really great session for C section scar massage, had a really comprehensive chat and massage and came away feeling much better and with far less tension in my stomach and around my scar. Would 100% recommend.
I signed up to Pilates as I suffer with a back problem. I have noticed an improvement with this through attending the sessions. Natasha is very supportive and encouraging. It's a lovely welcoming atmosphere and I look forward to Monday evenings. All corrections are made in a discreet way and Natasha ensures that you work at a level that is right for you. I am really glad I signed up to the group and look forward to attending more pilates sessions with Natasha
I'm visiting in Datchet for a month and was so fortunate to find Natasha. I booked a weekly sports massage during my stay. After just the first session, I already felt improvement. She is knowledgeable about various techniuqes and understands body mechanics very well. As a massage therapist in the US myself, I was beyond happy with her knowledge and touch. I highly recommend her for regluar treatments or if you just need a little relaxing.
I’ve loved visiting Natasha throughout my pregnancy for Pilates and the most relaxing massages. I’d highly recommend to anyone who is expecting. A great way to learn about your body in pregnancy, speak to fellow mums and learn from Natasha’s trusted experience in this field, as as a mum herself.
Absolutely amazing result and only after 2 sessions!Natasha is so knowledgeable and dedicated and a real gem to findI have always resisted anyone touching my reconstruction scar but now would not hesitate recommending this to anyone wanting to feel better.So grateful for Natasha’s expertise and caring
I have been attending Pilates sessions with Natasha for over 7 years. From pregnancy Pilates to post pregnancy and to weekly Pilates sessions. Natasha is very attentive and always tailors exercises to your needs and abilities. Highly recommend her classes especially if you have tight shoulders and an achy back. The stretches really help. Plus the relaxation session at the end is the best bit!
Full body stretch, releases muscles, tests balance and strength best pilates class in last 15 years
I attended pregnancy pilates with Natasha throughout my pregnancy. I found the class really enjoyable way to move especially as I got bigger. Natasha is very knowledgeable and when I found out my baby was breech and then transverse she gave me extra advice on exercises to move baby into a head down position...which worked a treat. I also had 2 pregnancy massages with her which were just what I needed when feeling heavy and achy. I will definitely be returning to Natasha's class to aid in my postpartum recovery.
I was holding so much tension in my lower abdomen following my c section, and the c section therapy massage helped so much! Definitely recommend for any mum who is feeling like something just seems off with her scar, even when it looks fully healed.
I've worked with Natasha for a number of years and she has guided me through both of my pregnancies. I was looking for a personal trainer who specialised in women's health and pregnancy. Natasha has been amazing, leaving me feeling confident and strong after each session. I can't recommend her enough and will be booking in with her to help with my postnatal recovery. Thank you Natasha 😊
I visited Natasha at 32 weeks for a pregnancy massage and have recently started attending her pregnancy Pilates classes. The massage was fantastic-Natasha was able to manipulate muscles that were tense and sore from pregnancy-she is extremely knowledgeable about how to personalise a massage to suit individual needs.
The Pilates classes have been perfect and Natasha is able to adapt exercises to be more/less challenging. There’s is a clear focus on how the movement can support pregnancy and labour and also opportunities to practice breathing and relaxation. I’m looking forward to the rest of the Pilates course and hoping to book another massage with Natasha before the birth of my baby.
Lindsay Finnerty
2019
I went for a pregnancy massage with Natasha after experiencing a lot of lower back, hip and upper leg pain early on in pregnancy. Natasha listened to my problem areas and focused on these, a few days after my massage my hip and leg pain had disappeared and I was sleeping so much better. She also followed up with some great stretches to help keep the pain away if I started to feel tight again.
I also found as a first time mum it was brilliant to chat about pregnancy and what to expect with a baby! I was so impressed with the massage I booked another 3 sessions for the last 3 months of my pregnancy - I only wish I’d gone earlier on in my pregnancy!
Sophia Armstrong
2019
The classes, massage therapy, pre-natal workshops and the network of knowledge is a complete lifesaver!!
I am pregnant with my first baby and started with Natasha at 17 weeks. I am now 35 weeks and feel so much more ready and confident than at the beginning of the journey.
Thank you Natasha for all the knowledge you share, support through the service
Victoria Pom
2019