Postnatal Massage

About Postnatal Massage

A postnatal massage to reduce common new mum aches and pains whilest leaving you feeling deeply relaxed and calm.

I have been trained as a massage therapist for over 15years and a have taken several additional qualificationsin pregnancy and postnatal massage. The massages are safe and effective.  Often clients are surprised at the increase of movement at the end of a session.

 The massage is tailored to your needs. Often the sessions involve working from the scalp down to the feet to release tension that has built up.

Based at the treatment rooms at Datchet and Eton Health Club. Home visits are available.

Benefits

  • Muscle Tension Relief: Postnatal massage helps reduce muscle tension and soreness that can result from the physical demands of labor, delivery, and looking after a newborn.

  • Pain Reduction: Massage can address specific areas of pain, such as the lower back, hips, and shoulders, which may be affected during pregnancy and childbirth.

  • Improved Circulation: Massage promotes better blood and lymphatic circulation, aiding in the removal of toxins and reducing swelling.

  • Hormonal Regulation: Postnatal massage can contribute to the regulation of hormonal levels, including stress hormones. This may positively impact mood and reduce symptoms of postpartum depression.

  • Enhanced Breastfeeding: Breastfeeding can sometimes lead to tension and discomfort in the shoulders and upper back. Massage may provide relief in these areas, making breastfeeding a more comfortable experience.

  • Relaxation and Stress Reduction: Postnatal massage offers a time for relaxation, providing new mothers with a break from the demands of caring for a newborn and promoting overall stress reduction.

  • Improved Sleep Quality: Many new mothers experience disrupted sleep patterns. Massage can contribute to better sleep quality by promoting relaxation and reducing anxiety.

  • Emotional Support: Postnatal massage provides a nurturing and supportive environment, allowing new mothers to connect with their bodies and emotions during the postpartum period.

  • Body Realignment: The physical changes during pregnancy and childbirth can impact posture. Postnatal massage may help realign the body, addressing issues related to posture and muscular imbalances.

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